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Are you training for an early season swimrun race? Take advantage of the warmer temperatures in Costa Brava to peak your training during our swimrun training camp in Barcelona over the week end of the 24th and 26th of March 2017. During these 3 days you will have the...
About four weeks ago, I published the first part of a 12 weeks swimrun training plan designed to take you to the finish line of an Ö till Ö qualifier. It is now time for the second part!
After testing himself on some running races, he decided it was time to go into the triathlon experience.
Pierre, Claire, Thierry and Olivier will compete in IM Copenhagen the 20th of August . It will be a big challenge for them and a great experience for Envol Coaching to organise the perfect training plan for four persons with different strengths and weaknesses.
If you run in Stockholm, you have probably seen her. Ingmarie Nilsson is always running, with a smile on her face. She has been running all her life reaching some top performances at her best: 1st place at Stockholm marathon, Tjejmilen and Finnkampen, top 10 in London...
In 12 weeks, we will have the chance to wear the ÖtillÖ racing bib again. This time, it will be in Hvar, Croatia.