Come (ultra) swim with us!

Team Envol is about swimrun, right? Yes. However, we do have members whose focus lies elsewhere. To be a swimrunner you need to be a trail runner and an open water swimmer. Our community and our coaches include people with a stronger love for just "The Big Blue" ,...
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Swimrun makes me feel alive

This is the story of Anne Bardon. She thought she was to old to get into a new sport at the age of 50. Today she knows how wrong she was! How did you find swimrun? By chance! I was following the famous French coach Lucile Woodward through her sports programs online....
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It took six years

The story of Sabina and Alexis It’s been a six years long journey, but this year, both Sabina Rapelli and her boyfriend Alexis Charrier reached the goal of becoming the World Champions of swimrun. Sabina in a team with Desirée Andersson and Alexis with Matthieu...
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Americas original swimrun – Team Envol style!

Text: Trista Mennen  Photos: Ötillö and private Casco Bay, Maine was the first swimrun race in the USA. It is still going strong and on August 11 Team Envol, "The Blue Nation" was well represented! The weekend was kicked off with a pre-race clinic Saturday morning for...
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If it was easy everyone would do it

No one said Rockman Swimrun would be easy. Nicolas knew from experience. Richard could only imagine. Coming from Tahiti he wanted a solid swimrun adventure in Scandinavia. Thats what he got. Watch this short documentary and take part of their journey.  
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Latest On The Blog

 

SwimRun Lake James

SwimRun Lake James

SwimRun Lake James is a new American race added as a merit race for Ötillö. Envol has prepared for you a specific training plan for the long course of SwimRun Lake James. It is located at the base of the Blue Ridge Mountains in North Carolina and offers rolling...

Train for Swimrun Costa Brava

Train for Swimrun Costa Brava

Between stunning landscapes and pristinely clear sea, Swimrun Costa Brava will offer you an amazing adventure. The course is challenging but we recommend you to find some extra energy to lift your head and observe the beautiful nature around you. Swimrun Costa Brava...

8-week training plan for ÖTILLÖ Hvar

8-week training plan for ÖTILLÖ Hvar

Make sure you are 100% ready on the starting line of ÖtillÖ Hvar on April 19th.   Envol Coaching offers training programs for specific swimrun races. With my guidelines, you will get the confidence you need to feel comfortable all along your challenge. You have...

Welcome onboard the Swimrun Boat!!!

Welcome onboard the Swimrun Boat!!!

Are you dreaming of discovering swimrun, a fairly new sport that started in Sweden? Or would you like to improve your performance ir order to participate in the Ötillö World Championships? Valérie and Eric have plenty of experience in Ötillö races, and are therefore...

Bienvenue à bord du Swimrun Boat !!!

Bienvenue à bord du Swimrun Boat !!!

Vous avez envie de découvrir le swimrun, ce nouveau sport venu de Suède, ou bien vous avez la nécessité de progresser afin de participer au championnat du monde Ötillö, Valérie et Eric ont participé à 10 manches des worlds series Ötillö et se sont qualifiés pour la...

ÖtillÖ Catalina swimrun course recco

ÖtillÖ Catalina swimrun course recco

Get a guided tour around the long race swimrun course on Catalina island by Team Envol USA:s Kawika Tarayao and Blake Nuttall. Be ready for steep hills, breathtaking views and clear water. And if you're lucky - a bison.  ...

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