Latest On The Blog
Envol Coaching Athlete #6: Diane Sadik, the superwoman
Each year between June and September, you will come across pictures of Diane on a podium on Facebook. Many of them. Diane Sadik isn't your typical 27 years old Swiss woman. With her go-getter attitude, her winning mindset and the hard work she puts in training,...
March 24th to 26th: Sharpen your swimrun in Costa Brava
Are you training for an early season swimrun race? Take advantage of the warmer temperatures in Costa Brava to peak your training during our swimrun training camp in Barcelona over the week end of the 24th and 26th of March 2017. During these 3 days you will have the...
Free swimrun 12 weeks training plan – Part 2: Week 5 to 8
About four weeks ago, I published the first part of a 12 weeks swimrun training plan designed to take you to the finish line of an Ö till Ö qualifier. It is now time for the second part!
Envol Coaching Athletes #5: Sebastian
After testing himself on some running races, he decided it was time to go into the triathlon experience.
Envol Coaching Athletes #4: The French gang
Pierre, Claire, Thierry and Olivier will compete in IM Copenhagen the 20th of August . It will be a big challenge for them and a great experience for Envol Coaching to organise the perfect training plan for four persons with different strengths and weaknesses.
Envol Coaching Athletes #3: Ingmarie
If you run in Stockholm, you have probably seen her. Ingmarie Nilsson is always running, with a smile on her face. She has been running all her life reaching some top performances at her best: 1st place at Stockholm marathon, Tjejmilen and Finnkampen, top 10 in London...
PARTNERS
Connect with us
FEEDBACK
Do you have a question or just want to get in touch?