If the answer is yes you are probably well into your training and preparations. Here is a video with Envol Swimrun's Head Coach and Ötillö veteran Nicolas Remires giving advice about the race and the preparations, together with one of the creators and race directors -...

Lene Sandvoll Stern DID finish the race! She did it well and was rewarded with a spot on the podium. Warming her face is her team mate, Åsa Larsson who unfortunately couldn't race with her this day (above image).   DNF - those three letters no athlete wants...

Winners in the women's category, third overall, only seconds from the second place. 9h 51min 42 sec - Team Envol HEAD Zoggs Desirée Sabina absolutely smashed it.  If you saw Desirée Andersson and Sabina Rapelli in the starting lineup with the start field of SWIMRUNMAN...

Always in gyms but never an athlete. I was always admiring and watching sports but never doing any. Always very active, and willing to do new things. Ι was participating in some 5k or 10k running races for fun in Athens but my secret desire and childhood dream was to...

Can our brain create alternate movement patterns so that despite some severe injuries, you will be able to continue your practice? This was the question Moshe Feldenkrais asked himself after a bad knee injury during 2nd WW. Team Envol member Bénédicte Motz is learning...