If the answer is yes you are probably well into your training and preparations.
Here is a video with Envol Swimrun’s Head Coach and Ötillö veteran Nicolas Remires giving advice about the race and the preparations, together with one of the creators and race directors – Michael Lemmel.
Watch the video and take in the advice from Nicolas:
- Relax, stress is negative and won’t help you
- Know yourself, your partner and the equipment
- Do the proper training
Then go on, there is still lot’s of training to be done! Not sure you’re doing it properly? Get some help!
