Between stunning landscapes and pristinely clear sea, Swimrun Costa Brava will offer you an amazing adventure. The course is challenging but we recommend you to find some extra energy to lift your head and observe the beautiful nature around you.

Swimrun Costa Brava is a race along the coast of Catalonia, an ideal opportunity to start the sport of swimrun or to challenge yourself on a long distance race. 

All the races finish is in the center of Platja d’Aro, but the starting location will vary depending on the race you enter. 

The longest race begins with a fast run downhill from the highest point of the village of Begur, all the way down to the Mediterranean Sea. The first half of the race is extremely hilly. From the village of Calella de Palafrugell (start of the medium distance race), the course is flatter and there are more transitions in and out of the water.

Finally, the last 11 km (from the start of shortest race in Palamos) are easy running on pavement with some run sections on sandy beaches. 

Get yourself well-prepared for the long distance course by purchasing the specific Costa Brava Swimrun training plan:

https://envolcoaching.net/product/swimrun-costa-brava/