I am the Swedish Champion !

I am the Swedish Champion !

It’s true! I had a medal hung around my neck and the words “Congratulations, you are Swedish Champion” said to me. There wasn’t hundreds of people competing in my class (50 m freestyle). Certainly not in my age group … but if I’m...
And we still want more!

And we still want more!

Every week Team Envol members receive a newsletter. This was part of the last one for the year – worth sharing with all of you! —————————————————– We wish...
Are you ok not to be ok?

Are you ok not to be ok?

The day before the race, the day before ÖtillÖ we wrote ”Everybody leaving Sandhamn in the morning won’t cross the finish line on Utö. We hope our 44 will.” Now we know that didn’t happen. One team never made it to the start line, one of the team members can probably...
The Big Success

The Big Success

We created The Big Battle because we were bored. There were cancelled races, laws and rules against gatherings, closed pools and why even think about travelling somewhere. We wanted to do something that brought some life back into the swimrun community. Something that...
What is motivation?

What is motivation?

Susie Moonan is a Mental Coach working with athletes on al levels. She has a history as an elite swimmer and is a member of Team Envol. Get to know her better on her website Push On Coaching.   This past year has definitely taken its hit on us in different ways...