It all started in February 2019, when I [Saby] was looking for a partner for the swimrun season. I got in contact with Nicolas, knowing that Team Envol was well-known in the world of swimrun and that surely he would be able to give me some advice or direct me to an...
Can our brain create alternate movement patterns so that despite some severe injuries, you will be able to continue your practice? This was the question Moshe Feldenkrais asked himself after a bad knee injury during 2nd WW. Team Envol member Bénédicte Motz is learning...
It’s true! I had a medal hung around my neck and the words “Congratulations, you are Swedish Champion” said to me. There wasn’t hundreds of people competing in my class (50 m freestyle). Certainly not in my age group … but if I’m...
Every week Team Envol members receive a newsletter. This was part of the last one for the year – worth sharing with all of you! —————————————————– We wish...
The day before the race, the day before ÖtillÖ we wrote ”Everybody leaving Sandhamn in the morning won’t cross the finish line on Utö. We hope our 44 will.” Now we know that didn’t happen. One team never made it to the start line, one of the team members can probably...
Monday morning 06.00 the horn will blow in Sandhamn, signaling the start of the Ötillö Swimrun World Championships. On that start line will be no less than 44 members of Team Envol. Excited, nervous, scared, happy. Experienced and first timers. The pulse will be high...
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