IGOR LEWANDOWSKI

Stockholm – Sweden

Prehab and mobility expert

Language spoken: Polish, Swedish, English 

COACHING EXPERIENCE:

Igor has a degree of Master in Physiotherapy and has been coaching for 7 years.
Knowing medical fitness Igor makes sure athletes training with him can keep training, injury free.

He has been coaching for Envol Swimrun for several years and know swimrunners!

PHILOSOPHY:

“As a coach, I learnt innovative methods owing to which I wants to create his unique path of development according to the golden rule – You can do it even better today! I am convinced that self-improvement is possible irrespective of your training history and your age.

Movement can replace many drugs, but no drug can ever replace movement.”

ACHIEVEMENTS:

1st Swimrun ultra Jeziorak 2019, mixed
1st Swimrun Series Stezyca 2019, man
1st Swimrun Wiory 2019, solo
1st Winter Run Stockholm 2019 5km
1st Triathlon Strykow 2018
3st Swimrun ÖtillÖ Merit Solina 2017, mixed