ENVOL OPEN WATER

NO LANES, NO LINES, NO LIMITS!

Whether you are coming from a pool background, swimrun or triathlon, stepping up to an open water swim event is an exciting goal.

If you are already an experienced long-distance swimmer maybe you want to take your performance to the next level?

Envol Open Water has the coaching support and training resources that you need to reach YOUR goal.

Our local network of distance swim coaches, supported by international experts, will support you to improve your speed and efficiency whatever challenge you choose.

Make the Splash, the Water is Open!

UltraSwim Envol

TRAINING PLANS

Free 10km Marathon Plan

Taking on a 10km (or more) swimming challenge can seem a daunting challenge but with the right preparation, it is very achievable. This 12w+1w training plan gets you ready to venture into the world of marathon swimming. Click the button below to get access to the program for free.

Free UltraSwim 33.3K Plan

Envol is proud to support this epic adventure swim race series. If you’ve signed up for this amazing race, this 16w+1w training plan will get you ready for the adventure of a lifetime. Click the button below to get access to the program for free.

ONLINE COACHING

Take it to the next level – Individual Coaching

Improve your Swimming

A coach in your corner every step of the way. Our coaches work closely with you to help you reach your goals with your unique situation in mind.

We’ve been working with clients of all levels and ages for the past decade. We know how hard it can be to balance training with professional and personal life. It’s hard to structure training plans and to nail down a routine.

Get coached by some of the best in the business and experience the next level! By signing up you’ll also get access to our Envol Membership with amazing benefits for swimmers, runners, swimrunners and triathletes!

 

TEAM ENVOL

When you are coached by us you become a part of our community. You instantly get all the benefits that come with being a part of Team Envol!

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COMMUNICATION

Our coaches are there for you for the entire journey. Ask any questions you want whenever you want.

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TAILOR MADE

We make sure to make the plan specific to you and your needs. To be successful we need to make the plan fit into your life, and that’s what we do!

THE OPTIONS

Ultra Swim Option 1

Together we will get to your goal, whether it is a higher level of fitness or feeling confident on the start line of That Special Race.

A tailored plan, email guidance, and exclusive Team Envol membership await, ensuring your goals become our shared achievement.

Join us on a journey to open water mastery!

1900kr/month

Ultra Swim Option 2

Envol’s Personal Online Coaching is the ultimate solution for long-distance open-water swimming.

Our tailored plans, coupled with email guidance and exclusive Team Envol membership, ensure your goals become our shared achievement.

In addition to this, we set up your training plan on the TrainingPeaks app, syncing workouts to your sports watch.

2500kr/month

Part of Ultra +/++?

Valued at 1500kr, the video analysis is included in the Ultra +/++ package. If you have purchased the Ultra +/++ package click the button below to find out more.

What our clients say about us

To start 1-1 coaching with Envol Swimrun was the best decision. Nicolas worked with my established routine and schedule to plan my training in a way that worked for me and got me in the condition I needed to be in. The plan broke the training into manageable pieces and addressed every aspect – endurance, strength, mobility, nutrition, and learning the course. Working with Nicolas gave me peace of mind because I no longer worried about what to do or if I was doing enough – he decided for me. A bonus I didn’t anticipate initially was becoming part of the Envol community – a vibrant, supportive, and active community of swimrunners who want everyone to succeed.
Anna Myer Moss

Envol’s personal training has truly elevated my swimming technique and proficiency, offering outstanding sessions tailored to my individual needs.

 

Marcos Diaz

Working with Nicolas, I always feel prepared for whatever event I’ve signed up for, no matter how intimidating the event. He gives me the workouts that will get me to the start line, and the finish line, healthy and prepared, and then is always available for consultation when life interferes and changes have to be made on the fly. I couldn’t be more confident recommending him as a coach to any level of athlete.

 

Amy Bush