Breca Coniston Sprint

BRECA CONISTON Sprint Distance

450kr

Train with Envol Swimrun’s race specific training plan during 3 weeks and be ready on the starting line of Breca Coniston, Sprint distance.

It is an hard course with many hills and long swims that requires some specific training.

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To make sure you are in great shape on race day we suggest you get on board with a good training plan. And stick to it. 3 weeks to be ready in the start box in the Lake District.

The training plan has detailed sessions of running, swimming and swimrun. There are also a number of strength sessions in the weekly schedule.

Easy to access by the platform Training Peaks, along with daily emails to remind you of today's workouts (optional).

The Lake District was made for swimrun. Explore four of the most beautiful and imposing of the English lakes: Coniston Water, Windermere, Rydal Water and Grasmere. The course follows tracks and paths along valleys and over passes in the midst of splendid and varied Lakeland scenery.

Total Distance: 21km
Stages: 6 runs: 18km I 5 swims: 3km

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