BRECA GOWER Sprint Distance

700kr

Train with Envol Swimrun’s race specific training plan during 6 weeks and be ready on the starting line of Breca Gower, Sprint distance.

It is an hard course with many hills and long swims that requires some specific training.

To make sure you are in great shape on race day we suggest you get on board with a good training plan. And stick to it. 6 weeks to be ready in the start box in Gower Peninsula.

The training plan has detailed sessions of running, swimming and swimrun. There are also a number of strength sessions in the weekly schedule.

Easy to access by the platform Training Peaks, along with daily emails to remind you of today's workouts (optional).

Experience Wales' iconic Gower peninsula like never before. Race against the tide to swim onto the dragon-like Worm's Head promontory before exploring limestone cliffs, ancient woodlands, white sand beaches and secret bays. Trail running on Gower's spectacular and challenging coastal path and multiple ocean swims will make Breca Gower a true swimrun test and an unforgettable experience.

Total Distance: 20km
Stages: 5 runs: 17.5km | 4 swims: 2.5km