Susie Moonan swimrun coach

Mental coaching – Sports Counseling

3500kr

Mental coaching, or sports counselling, can help you increase your athletic as well as personal achievements.  For some of us sports is a big part of life, and the lessons, strategies and skills learnt from mental coaching with a sport focus can be used in all aspects of life. Sports counselling does not only focus on the performance, the overall well-being and psycho – emotional need is considered with every individual.

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Description

Mental coaching/Sports counselling is an online product done via videoconference with our coach Susie Moonan.
Susie Moonan has a degree in social work and experience with counselling individuals for 10 years. Sessions have a CBT (Cognitive Behavioral Therapy) orientation.
Susie has her athletic background in elite swimming and has also been part of the swimrun scene on a top level since 2014.
To get the optimal result, Envol is only selling a 3 sessions product.
Once you purchase you product, you will get in contact with the mental coach to set a schedule.
Price for 3 sessions is 3180sek.

 

“I have started to work with Susie to improve my self confidence during training and racing. I often have negative thoughts regarding my results, that’s why I asked Susie to help me become more positive and stronger in my mind. With her training program and exercices my self confidence got boosted and I finally won my first Otillo World Series race in Catalina!” 

– Sabina Rapelli, racing swimrun since 2017

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