Description
Be ready to take on the challenge of a HILLY SWIMRUN in 8 weeks!
With this optimal swimrun training plan, designed by swimrun top athlete and coach Nicolas Remires, you will.
Doing a long swimrun with lots hills and elevation in it? Not sure exactly how to train for it?
This swimrun training plan is specifically designed to take you all the way to the finish line.
This training program focuses on how to tackle hills, strength and long running training. There are also some specific swimrun sessions to put you in race conditions.
WHAT LEVEL OF FITNESS IS REQUIRED:
You can be totally new to the sport of swimrun but need a minimum base fitness to get the most out of this plan. To start you should be able to run 15 km (10 miles) and swim 3000 m.
If you’re not sure that you are at the level required – start with my “3 weeks get in shape” program.
WHAT IS INCLUDED?
With the training plan you will also get the following:
· Email access to one of the most experienced swimrunner and swimruncoach out there!
· Access to videos explaining gear and drills.
Nicolas Remires
Head Coach, Envol Coaching and Team Envol
