Ötillö Swimrun World Championships probably won’t go exactly as planned. No matter how well prepared you are or how many times you’ve done it. It’s just that type of race. What you can do is train your body, study the course and prepare mentally to take a few hits during the day. Physical end mental. Take in as much advice as you can but make your own plan.
Watching these videos are part of the puzzle. Race day should be fun! Nervous is ok (normal!) scared is not.
YouTube playlist – Three parts (In English). Une video en Francais.
We also advice you to listen to Nicolas Remires and Michael Lemmel as they go through how to be prepared for this challenge.
