What about hand paddles?

What about hand paddles?

Hand paddles play a crucial role in enhancing swimming efficiency and performance in swimrun. However, selecting the right paddle size is essential for balancing speed, endurance, and comfort. And appearance … Understanding Paddle Size and Its Impact Hand paddles come...
Swimrun is developing

Swimrun is developing

One of the most common questions in interviews about swimrun is “how do you think swimrun will develop in the future?” One of the most common answers is “there will be new formats”. Well, the future is already happening! Most of us are aware of...
This is how we train

This is how we train

Written by coach Tom Jenkinson The Envol Training System provides an entry point regardless of how much you want to train and where you’re starting from. The system will support you to be the best you can be. General Plans and Race Specific Plans There are two...