Susie Moonan is a Mental Coach working with athletes on al levels. She has a history as an elite swimmer and is a member of Team Envol. Get to know her better on her website Push On Coaching. This past year has definitely taken its hit on us in different ways...
For life on this planet to survive we all need to be just that – direct-action ocean conservationists. Being a swimrunner we have a close relation to the water. Oceans, lakes and rivers are part of our playground. We know it’s dirty, we see it every time we get...
“Zoga is a movement concept for everyone who wants to achieve more freedom, awareness of movement and posture in 4D. It challenges all relationships of a human structure to gravity and creates many global and local vectors of movement available in a body.”...
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