by Nicolas | Jan 3, 2017 | Swimrun, Training programme
Swimrun races are no jokes. ÖtillÖ qualifier especially, are tough races. The running distances go between 30 and 40km in mountain, slippery rocks, forest, ect… The swimming distances are between 5 and 10km with sections that can be over 2km long. Water... by Nicolas Remires | Jan 2, 2017 | Envol Athletes, ironman, Running, Swimming, Swimrun, Triathlon
Camilla is on the road to Ironman Klagenfurt in July. When she contacted me beginning of December 2016, she was extremely motivated and persuasive. She didn’t came up to me with a specific time or place to reach or an Hawaï slot to get. She just told me that she... by Nicolas Remires | Dec 28, 2016 | Envol Athletes, Running, Swimming, Swimrun
Calle and Oscar are two really good friends who started the adventure of swimrun. In 2017, they decided to get better by working on the weakness and getting stronger togehter as a team. Calle is a strong runner and Oscar a fantastic swimmer. With Envol Coaching, they...