Swimrun races, especially the long ones, require not only excellent physical condition but also rock-solid mental capacity. Envol Swimrun is adding a new service to its individual coaching selection. In collaboration with Push On Coaching, we are offering sports...
SwimRun Lake James is a new American race added as a merit race for Ötillö. Envol has prepared for you a specific training plan for the long course of SwimRun Lake James. It is located at the base of the Blue Ridge Mountains in North Carolina and offers rolling...
Make sure you are 100% ready on the starting line of ÖtillÖ Hvar on April 19th. Envol Coaching offers training programs for specific swimrun races. With my guidelines, you will get the confidence you need to feel comfortable all along your challenge. You have...
“Swimrun is becoming a sport in itself,” says swimrunner Nicolas Remires. The above quote comes from a seven months old article in the “Triathlete” magazine. It was a massive understatement even then. Sure, I probably said it to try to make triathletes...
Doing a swimrun race is an important experience in the journey of an athlete. It’s a big commitment to be on the starting line of a race. Even if it is a short distance, the event you registered for is a challenge and you should prepare it with some defined...
Get yourself ready for a new swimrun season and get back into shape with this 3-week swimrun training plan New to swimrun or just in need of a reboot? This three-week “pick-me-up” program is an easy way to follow, basic workout program that will give you...
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2 days of swimrun on Costa Brava 14999kr
