by Nicolas | Jan 4, 2017 | Swimrun, Training programme
In this article, you will find first block of Envol’s recommanded 12 weeks swimrun training program for an ÖtillÖ qualifier. First, let’s discuss who this training plan is designed for. So before you take it on, read the following section.... by Nicolas | Jan 3, 2017 | Swimrun, Training programme
Swimrun races are no jokes. ÖtillÖ qualifier especially, are tough races. The running distances go between 30 and 40km in mountain, slippery rocks, forest, ect… The swimming distances are between 5 and 10km with sections that can be over 2km long. Water...
CAMP DE SWIMRUN "ADVANCED LEVEL" À HYDRA AVEC LUCILE WOODWARD 2025 17172kr
