What about hand paddles?

What about hand paddles?

Hand paddles play a crucial role in enhancing swimming efficiency and performance in swimrun. However, selecting the right paddle size is essential for balancing speed, endurance, and comfort. And appearance … Understanding Paddle Size and Its Impact Hand paddles come...
Swimrun is developing

Swimrun is developing

One of the most common questions in interviews about swimrun is “how do you think swimrun will develop in the future?” One of the most common answers is “there will be new formats”. Well, the future is already happening! Most of us are aware of...
Men vs Women

Men vs Women

Written by coach Tom Jenkinson   Do we need to train differently? There was a post in one of my triathlon communities asking for a women-specific training plan as it was quote “different from training programs often made for and by men”. I am not sure I agree with a...