Team Envol clean sweep at ÖtillÖ Catalina
To see a bunch of blue Envol T-shirts in the crowd, to have them cheer, sing and hug. What a great feeling. Team Envol arrived in the US with style. And yes, we took the gold medals for female, male and mixed. Clean sweep! We had 24 people racing over the weekend.
SwimRun Lake James
SwimRun Lake James is a new American race added as a merit race for Ötillö. Envol has prepared for you a specific training plan for the long course of SwimRun Lake James. It is located at the base of the Blue Ridge Mountains in North Carolina and offers rolling...
Train for Swimrun Costa Brava
Between stunning landscapes and pristinely clear sea, Swimrun Costa Brava will offer you an amazing adventure. The course is challenging but we recommend you to find some extra energy to lift your head and observe the beautiful nature around you. Swimrun Costa Brava...
8-week training plan for ÖTILLÖ Hvar
Make sure you are 100% ready on the starting line of ÖtillÖ Hvar on April 19th. Envol Coaching offers training programs for specific swimrun races. With my guidelines, you will get the confidence you need to feel comfortable all along your challenge. You have...
Welcome onboard the Swimrun Boat!!!
Are you dreaming of discovering swimrun, a fairly new sport that started in Sweden? Or would you like to improve your performance ir order to participate in the Ötillö World Championships? Valérie and Eric have plenty of experience in Ötillö races, and are therefore...
Bienvenue à bord du Swimrun Boat !!!
Vous avez envie de découvrir le swimrun, ce nouveau sport venu de Suède, ou bien vous avez la nécessité de progresser afin de participer au championnat du monde Ötillö, Valérie et Eric ont participé à 10 manches des worlds series Ötillö et se sont qualifiés pour la...
ÖtillÖ Catalina swimrun course recco
Get a guided tour around the long race swimrun course on Catalina island by Team Envol USA:s Kawika Tarayao and Blake Nuttall. Be ready for steep hills, breathtaking views and clear water. And if you're lucky - a bison. ...
Understatement of the year
“Swimrun is becoming a sport in itself,” says swimrunner Nicolas Remires. The above quote comes from a seven months old article in the "Triathlete" magazine. It was a massive understatement even then. Sure, I probably said it to try to make triathletes understand...
Training camp in USA
On January 25-26th, Envol Coaching hosted a swimrun camp in Orange County, California. A great group of athletes joined, hungry for information and "pro tips". They were not disappointed. Born and bred in Sweden, swimrun can now be found on every continent. In USA the...
Envol Swimrun Camp in Martinique
Everywhere we went we were met with curiosity, smiling faces and genuine interest. We ended the camp with cleaning the beach of Le Diamant, where we had stayed and had many training sessions.
Sign-up now for:
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CAMP DE SWIMRUN "ADVANCED LEVEL" À HYDRA AVEC LUCILE WOODWARD 2025 17172kr - Start Line Ready (Yearly Members) 600kr / month
- MOUNTAIN / TRAIL RUNNING 4134kr – 7950kr
- CAMP DE SWIMRUN À HYDRA AVEC LUCILE WOODWARD 2025 21800kr
- 2 days of swimrun on Costa Brava 14999kr
