SwimRun Lake James is a new American race added as a merit race for Ötillö. Envol has prepared for you a specific training plan for the long course of SwimRun Lake James. It is located at the base of the Blue Ridge Mountains in North Carolina and offers rolling...
Since two years now, Sebastian has started practicing some endurance activities. After testing himself on some running races, he decided it was time to go into the triathlon experience. 2016 was the year when Sebastian tried the sprint distance, but he couldn’t...
Pierre, Claire, Thierry and Olivier will compete in IM Copenhagen the 20th of August . It will be a big challenge for them and a great experience for Envol Coaching to organise the perfect training plan for four persons with different strengths and weaknesses. Four...
Camilla is on the road to Ironman Klagenfurt in July. When she contacted me beginning of December 2016, she was extremely motivated and persuasive. She didn’t came up to me with a specific time or place to reach or an Hawaï slot to get. She just told me that she...
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