Mountain memories
For some it went exactly as planned. For others not at all. Swimrun can be a bit like life in general. Unfair, hard and fantastic! Nicolas - Did you realise the race was over when you fell? Was it hard to tell your partner? How do you feel now? After a first tough...
It’s a family affair
Filipe Rodriguez and his 10 year old daughter Maria did the Ötillö race in Engadin, Switzerland. The race was a great 75 min experience! It was my suggestion but she had great memories from Ångaloppet a few years ago and wanted to try another race. I had to talk to...
Podium goals at ÖtillÖ Engadin for Alexis, Sabina and Xavi-Jové
While Alexis Charrier and Sabina Rapelli will try to stay on the top of the mixed category, Xavier Jové Riart will discover his first swimrun with Francesc Lanuza. Two different experiences of the sport but the same golden goals.
TEAM ENVOL LAURAGAIS IS RACING ÖTILLÖ ENGADIN
Marine Beaury and Jeff d’Hoe, from Team Envol Lauragais, will race ÖtillÖ Engadin on 26th go July. Read about their preparation and expectations for the second World Series of the year.
Time to restart the race season
How was it to start the season during a pandemic? Who is your partner and how do you think it will be to race together? Did you do the race in Engadin before?
Sabina’s core strength exercises LEVEL 2
This month Sabina presents you a progression of the three first core training exercises she explained you in May.
Do you know Zoga?
"Zoga is a movement concept for everyone who wants to achieve more freedom, awareness of movement and posture in 4D. It challenges all relationships of a human structure to gravity and creates many global and local vectors of movement available in a body." -...
Sabina’s core strength exercises
I would like to present you a series of three core training exercises that are very useful for endurance sports.
Lockdown life. And Sweden
When the going gets tough, the tough get going! And the creative ones! Training (and life in general) isn't what it used to be. We used to run for hours. Together. Now some of us are limited to a lap around the house. Alone. Here are some current situation stories...
Hold on to Swimrun
These are strange times. Every part of life is affected. Even the swimrun part. One month ago I was on Catalina island in California. Sitting really close to other people, hugging other people, drinking from the same cup as other people! Can you imagine?! One month ago – could just as well have been in another galaxy …
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