Every week Team Envol members receive a newsletter. This was part of the last one for the year – worth sharing with all of you! —————————————————– We wish...
I usually tend to do sports that no one really follows in my country. The teamwork and excitement in swimrun got my attention! Shayan Norifard is Team Envols first member in Iran. He reached out to us after finding information about the club on Social media. He...
There has no doubt been a lot of disturbing things going on this year. Some had an impact on more people than what is “normal”. Some events and people were just a bit more disturbing than “normal”. Some claim that 2020 was just a long horror show. We disagree. It...
Stress, less activity, depression, low resistance and cold water By: Igor Lewandowski – Igisport We live in times when the issue of resistance is at the forefront of our attention, and besides, we are experiencing restricted access to sports facilities. We are...
The only training that matters is the one that is done. Team Envol members have their sessions ranked by priority. Figure out which ones are priority to you, put them in the calendar and do them! Not just for the sake of training. The rest of your life will also...
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2 days of swimrun on Costa Brava 14999kr
