There has no doubt been a lot of disturbing things going on this year. Some had an impact on more people than what is “normal”. Some events and people were just a bit more disturbing than “normal”. Some claim that 2020 was just a long horror show. We disagree. It...
Stress, less activity, depression, low resistance and cold water By: Igor Lewandowski – Igisport We live in times when the issue of resistance is at the forefront of our attention, and besides, we are experiencing restricted access to sports facilities. We are...
The only training that matters is the one that is done. Team Envol members have their sessions ranked by priority. Figure out which ones are priority to you, put them in the calendar and do them! Not just for the sake of training. The rest of your life will also...
SwimRun Lake James is a new American race added as a merit race for Ötillö. Envol has prepared for you a specific training plan for the long course of SwimRun Lake James. It is located at the base of the Blue Ridge Mountains in North Carolina and offers rolling...
The last day everybody was out the resort gate by 5:15 in the morning. A physically and mentally rather challenging week had one more ace up its sleeve. We wanted to get to the top of Morne Larcher before sunrise. Heading out with stars still in the sky and the sound...
From 28th of October to 5th of November Want to finish of the season to the sound of steel drums? I have a friend who has a contact in Martinique who is into sports and would like to introduce the fine sport of swimrun to his island. He runs a resort and is giving us...
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2 days of swimrun on Costa Brava 14999kr
